So, maybe twice a week, maybe, I like to grab myself some Starbucks coffee. I’m no coffee nerd, so I don’t care if it’s a mom and pop or some chain store (I am a fan of the fact that Starbucks are a national chain, and I can get the same cup of coffee if I’m in Maine or Southern California). For a while, I’ve been curious about the nutritional contents of my usual, the venti soy mocha no whip. Here it is:
Calories 330
Fat Calories 80
Total Fat (g) 8
Saturated Fat (g) 1.5
Cholesterol (mg) 0
Sodium (mg) 160
Total Carbohydrates (g) 59
Fiber (g) 4
Sugars (g) 43
Protein (g) 13
Vitamin A 15%
Vitamin C 0%
Calcium 50%
Iron 30%
And that’s in the winter. During the summer (the iced months) the carbs drop 4. Without the whip, that bubble top is unnecessary. No need to contain all those extra carbs and cals that go with all that extra whip.
To check out your favorite drink, go here.